Category: Health

  • 5 Signs You Need to Get Your Hearing Checked

    If you’re unsure whether it’s time to get your hearing checked, read on for five signs you need to get booked in. If you’re experiencing any of the tell-tale warning signs of hearing loss or have discomfort in your ears, it’s important not to ignore it. Failing to address these symptoms early could result in…

  • How Can I See a Doctor When in the UK?

    Are you visiting the UK and think you may need to see a doctor? The National Health Service (NHS) offers many healthcare services in the UK for people visiting from abroad, some of which are free and others you may have to pay for. If you are in the UK at the moment and need…

  • The Benefits Of Regular Aromatherapy

    Aromatherapy is the healing practice that uses essential oils to promote mental and physical well being. Essential oils are derived from plants, and have a variety of beneficial properties to promote relaxation and healing. Regular aromatherapy is known to have a number of potential benefits. In this article, we will be discussing why incorporating essential…

  • Dealing with Heat Physically and Mentally to Combat Exhaustion 

    The worldwide heatwave seems to worsen every year. If wildfires were intense in 2022, this year they’re endangering more species and threatening more people’s lives. With rising temperatures, precipitations and winds, this year sets the record for the warmest weather on Earth. This situation is worrying because it leads to numerous health problems for people,…

  • Unveiling Hope: Effective Ways to Combat Depression Naturally

    Depression, a complex and debilitating mental health condition, affects millions worldwide. While medication can be beneficial for some individuals, there’s a growing interest in exploring natural and holistic approaches to manage and overcome depression, ultimately leading to the possibility of overcoming depression without medication. Embracing a multifaceted approach that includes lifestyle changes, therapeutic techniques, and…

  • Navigating Different Cannabis Consumption Methods: Which is Safest for You?

    Cannabis has been a topic of high interest and much stigma for centuries. While many countries have restrictions against cannabis, others, such as Canada, have changed their stance and legalized the drug. More and more people are becoming increasingly curious about cannabis as more and more studies have begun to show its benefits. Having knowledge…

  • Virtual Therapy: Benefits and Challenges

    A 2021 survey by the CDC shows that almost one in four US adults aged 18 to 44 had received some form of mental health treatment in the last 12 months. It indicates a clear trend that the number of Americans seeking treatment is on the rise. In the past few years, people have turned…